Because everybody needs a crew.
If you are already a member of our private Fitness Family, you may be ready to take the Challenge. 6 times a year, for 28 days, I will guide you through a new set of dynamic Opportunities to rehearse skills and establish habits that will stimulate and elevate your wellness journey. You will be inspired by daily morning messages, a simple checklist of Opportunities, efficient strength and mobility training and a community of like-minded folks ready to lift you up and learn from you as we fortify each other along the wellness path. Every Opportunity can be modified to meet your body and lifestyle needs.
Crave the live group workout experience and don't have a studio you love? Add the 'live' group workout option and you'll be included in our 4 weekly online sweat (and laugh) sessions.
New to wellness, managing an injury, have emerging goals, or just want a little more customization? Choose the personalized Be Strong option along with your Challenge and I'll create a simple, feasible program you can implement on even the busiest of days based on the answers to just a few questions on my copyrighted Survey designed to get to the bottom of your wellness 'why.'
Ready to make the commitment to yourself and to your fitness family for the whole year? The year of Challenges is for you. You'll get all 6 without having to sign up each time, create deeper relationships with other members of our crew and save 20% in the process.
Click the banner to see an example of our private Challenge website. And please don't hesitate to reach out reach out to me so we can talk about your wellness journey and how our vibrant community can support you.
***Want an individualized strength training program? Add the Challenge to your cart and then click 'continue shopping in the upper right hand corner. You can then add the Personalized Be Strong to your cart and will get the survey questions I'll use to help create it within 24 hours of purchase. Please don't hesitate to let me know if you have any questions about what option is right for you!***