Because everybody needs a crew.

Are you ready to take the Challenge. 6 times a year, for 28 days, I will guide you through a new set of dynamic Opportunities to rehearse skills and establish habits that will stimulate and elevate your wellness journey. You will be inspired by daily morning messages, a simple checklist of Opportunities, efficient strength and mobility training and a community of like-minded folks ready to lift you up and learn from you as we fortify each other along the wellness path. Every Opportunity can be modified to meet your body and lifestyle needs.

Click the yellow banner to see an example of our private Challenge website. Or, if you are ready to join us on Monday, fill out the form and if you aren't redirected to complete payment, you'll get a follow up email and you can take care of that there. 

Given the stressors we are all facing right now, including the closure of many wellness facilities. The Open Challenge now includes the option of 9 live virtual group workouts a week included in the $35 investment. ($10 for the 12 Days of Fit-Mas.) It is the thing I can give back right now in gratitude for everything others are doing to help keep our communities well. 

And please don't hesitate to reach out reach out to me so we can talk about your wellness journey and how our vibrant community can support you.

12 Days of Fitmas 2020


Still have questions? We'd love to hear from you!