| ![]() 12 drummers drumming: drum to the last verse of 12 Days of Christmas 11 toes a reaching: 2 sets of 11 toe reaches 10 legs a leaping: 10 leaping plie squats 90 seconds dancing: dance for 90 seconds 8 arms a curling: 2 sets of 8 slow bicep curls, 7 swimmers swimming: 7 sets of 3 swimmers, 6-crunches laying: 6 sets of 6-way-crunches, 5 bi-ig breaths: 5 slow, deep breaths, 4 burning quads: 20 squats, 3 tricep dips: 30 tricep dips, 2 rounds of lunging: 20 alternating lunges, and a plank by the holiday tree.": 3 minutes of plank Check out the video playlist here. Enjoy! |